CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miercoles | Jueves | Viernes | Sabado | Domingo | |
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06:30 | Wod Open Box |
Endurance Open Box Open Box Gymnastics |
Weightlifting Open Box Open Box Gymnastics |
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07:00 | Gymnastics Open Box Open Box Gymnastics |
Wod Open Box |
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07:30 | Weightlifting Open Box Open Box Gymnastics |
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Wod Open Box |
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08:00 | Endurance Open Box |
Wod Open Box Open Box Gymnastics |
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08:30 | Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
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09:00 | Wod Open Box |
Wod Open Box Open Box Gymnastics |
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09:30 | Wod Open Box Open Box Gymnastics |
Weightlifting Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
Teams WOD Open Box Open Box Gymnastics |
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10:00 | Wod Open Box Open Box Gymnastics |
Wod Open Box |
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10:30 | Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
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11:00 | Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
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11:30 | Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
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12:00 | Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
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12:30 | Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
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13:30 | Wod Open Box |
Endurance Open Box |
Wod Open Box |
Weightlifting Open Box |
Gymnastics Open Box |
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15:00 | Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
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15:30 | Open Box Open Box Gymnastics |
Open Box Open Box Gymnastics |
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16:00 | Wod Open Box Open Box Gymnastics |
Endurance Open Box |
Wod Open Box Open Box Gymnastics |
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16:30 | Wod Open Box Open Box Gymnastics |
Wod Open Box |
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17:00 | Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
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17:30 | Wod Open Box FUN KIDS |
Wod Open Box FUN KIDS |
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18:00 | Weightlifting Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
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18:30 | Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
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19:00 | Wod Endurance Open Box |
Weightlifting Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
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19:30 | Endurance Gymnastics Open Box |
Wod Open Box Open Box Gymnastics |
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20:00 | Wod Open Box |
Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
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20:30 | Weightlifting Open Box Open Box Gymnastics |
Endurance Open Box Open Box Gymnastics |
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21:00 | Wod Open Box Open Box Gymnastics |
Wod Open Box Open Box Gymnastics |
Lunes | Martes | Miercoles | Jueves | Viernes | Sabado | Domingo | |
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06:30 | Wod Open Box |
Gymnastics Open Box |
Wod Open Box |
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07:00 | Endurance Open Box |
Weightlifting Open Box |
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07:45 | Wod Open Box |
Wod Open Box |
Wod Open Box |
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08:15 | Wod Open Box |
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08:30 | Wod |
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09:00 | Wod Open Box |
Weightlifting Open Box |
Wod Open Box |
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09:30 | Endurance Open Box |
Wod Open Box |
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09:45 | Wod |
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10:15 | Wod Open Box |
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10:30 | Open Box |
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10:45 | Open Box |
Wod Open Box |
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11:00 | Open Box |
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11:45 | Open Box |
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12:00 | Open Box |
Open Box |
Open Box |
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12:15 | Open Box |
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13:30 | Wod Open Box |
Endurance Open Box |
Gymnastics Open Box |
Weightlifting Open Box |
Wod Open Box |
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16:00 | Wod Open Box |
Wod Open Box |
Wod Open Box |
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17:15 | Wod Open Box |
Wod Open Box |
Wod Open Box |
Wod Open Box |
Wod Open Box |
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18:30 | Wod Open Box |
Weightlifting Endurance |
Wod Open Box |
Wod Open Box |
Wod Open Box |
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19:45 | Wod Endurance |
Gymnastics |
Weightlifting Gymnastics |
Wod Open Box |
Wod Open Box |
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21:00 | Wod Open Box |
Weightlifting Open Box |
Wod Open Box |
Wod Open Box |
Lunes | Martes | Miercoles | Jueves | Viernes | Sabado | Domingo | |
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06:30 | Wod Open Box |
Gymnastics Open Box |
Wod Open Box |
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07:00 | Endurance Open Box |
Weightlifting Open Box |
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07:45 | Wod Open Box |
Wod Open Box |
Wod Open Box |
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08:15 | Wod Open Box |
Wod Open Box |
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08:30 | Wod |
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09:00 | Wod Open Box |
Weightlifting Open Box |
Wod Open Box |
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09:30 | Endurance Open Box |
Wod Open Box |
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09:45 | Wod |
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10:15 | Wod Open Box |
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10:30 | Open Box |
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10:45 | Open Box |
Wod Open Box |
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11:00 | Open Box |
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11:45 | Open Box |
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12:00 | Open Box |
Open Box |
Open Box |
Open Box |
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12:15 | Open Box |
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13:30 | Wod Open Box |
Endurance Open Box |
Gymnastics Open Box |
Weightlifting Open Box |
Wod Open Box |
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16:00 | Wod Open Box |
Wod Open Box |
Wod Open Box |
Wod Open Box |
Wod Open Box |
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17:10 | Wod Open Box |
Wod Open Box |
Wod Open Box |
Wod Open Box |
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18:20 | Wod Open Box |
Weightlifting Endurance |
Wod Open Box |
Wod Open Box |
Wod Open Box |
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19:30 | Wod Endurance |
Gymnastics |
Weightlifting Gymnastics |
Wod Open Box |
Wod Open Box |
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20:40 | Wod Open Box |
Weightlifting Open Box |
Wod Open Box |
Wod Open Box |